Go for the gold, blue and green in 2013
Go for the gold, blue and green in 2013Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical...
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Sleepy eats4 foods to fight fatigueAccording to the most recent National Health Interview Survey, about 25 percent of Americans often feel very tired or exhausted. Many factors produce fatigue,...
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Fuel up10 superfoods to add to your dietSuperfoods are common food items found in the grocery store, but did you know the power they can add to your diet? According to Barbara Fine, registered...
View ArticleThe most popular superfoods of 2016
Popularity ContestThe most popular superfoods of 2016In the US, nearly 250,000 monthly Google searches are for superfoods, according to a new marketing survey. The overall superfood list is constantly...
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